The Color Factory In NYC: A Must Visit

In the beginning of May, I had the chance to visit “The Color Factory” in SoHo. The name speaks for itself, as it features vibrant colors and interactive fun for all ages to enjoy. From the moment we stepped into the exhibit, down the second my friends and I left, we were treated with kindness […]

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May is Our Month

Happy Friday everyone! How is the month of May already upon us? We’re 3 days in, yet somehow it feels so unreal. Probably cause it’s still cold and wet here in the New York Metro area. But hopefully that doesn’t last long cause I’m over April showers… It’s officially been just over a month that […]

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Self-Discovery

There comes a time, When you start to realize The most important thing Is finding yourself wings You discover what you like And hopefully what you dislike Realizing what gives you thrills But also what gives you chills Cause to truly know yourself Is to forever love ourselves xoxo B   Photo by Jared Rice on Unsplash  

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The Importance of Affirmations

In life, many of us will face hardships for a number of different reasons. We know love hurts, mistakes can and will happen, we lose focus on our goals and the list goes on and on. With negative thoughts surfacing through our minds during the most inappropriate times, sometimes we need to see affirmations to […]

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Invest in What You Eat

Lately I’ve been thinking about the foods we eat The nutrition needed should compare to athletes Being we want to live a life worth wild Invest in foods that make our bodies smile The foods we consume will heal or kill us Therefore, thinking about what one eats is a must   xoxo B Photo […]

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Give It Up

You know this isn’t good I feel it in my gut The shame is draining But you don’t know how to let up Just sitting in darkness, Wondering why it never works Because this isn’t the path for you Yet somehow you can’t give it up xoxo B Photo by Luca Upper on Unsplash

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